Search results for health, lifestyle, nutrition,robin smith
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What I love about LiberTerre® is you can taste the difference without feeling the effect on your wallet but you need to try it to tas...
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There is nothing more fun than experimenting with fresh fruit and vegetables on a warm summer evening. It’s amazing what you might dis...
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If you want to improve your meal situation, here are 5 ideas for making time to prepare your meals and eat at home.
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For those of you who do not know me, let me first begin by telling you a little bit about myself.
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I set out to put together a short study of the various sources of protein readily available and their cost, to find out how I can get ...
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Here is what you will need to start your own vegetable seeds indoors.
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This easy beet and potato borscht soup recipe is my favorite way to enjoy beets – with the potatoes and carrots, it has a balanced fla...
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This cake was a total winner, because when the gang came home from shopping at the mall, it went pretty quickly.
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This recipe is so easy that you can make it ahead of time. What a perfect dish for a Super Bowl party!
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So why has kale become so popular? Because it is a nutrition powerhouse, and it is an ancient superfood that has been rediscovered....
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Take a look a how easy it is to create a delicious, homemade pesto sauce!
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Looking for a gluten free holiday brunch option? Take a look at this fantastic pancake recipe!
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The best apples for pie are: Northern Spy, Idared, Cortland, Crispin, Golden Delicious or Empire. This recipe highlights the Golden D...
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Over the past few years, we have heard more and more about buying organic food. And, as much as we know that it is better to eat foods...
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Avocado is one of my favorite foods. Who doesn’t love the taste of fresh guacamole on nachos or Mexican enchiladas? Did you know tha...
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We had access to the lounge that served breakfast and snacks throughout the day. And, this is where the nutrition side of me kicks in ...
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The pyramids of food are only slightly less famous than the Great Pyramids of Egypt. These modern pyramids are not built from rocks an...
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Getting kids ready for back to school can be very stressful, but if your child has food allergies or your school has nut restrictions,...
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Did you know that two-thirds of your brain is made up of fat?? In order to build brain cells you require fatty acids. There are two k...
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Enjoy a cool icy peach smoothie on a hot August day, or a warm peach cobbler on a cool night at the cottage.
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